BBC Masterchef star Gregg Wallace shares simple trick behind staggering weight loss
msn.comBBC MasterChef star Gregg Wallace has shared his simple weight loss secrets. It comes after he lost weight having hit a peak of 16 stone.
The cooking show judge told The Sun : “My motivation at the start was, ‘I just want to look better on the telly’. But now it’s, ‘How fit can I actually get?
Can I actually have the body of a 20-year-old at 60?’. " Gregg said diets don't work - so he did something to ensure he could lose weight: he made changes to his diet that he actually enjoyed.
Gregg said: “I learnt that it’s far better to wean yourself off the crap diet slowly and cook proper, healthy meals, as you are far more likely to succeed and enjoy the change. READ MORE Warning issued to anybody who has a Visa or Mastercard “I’m not talking about lettuce leaves here, I’m taking about foods you want to eat. ” He also does gruelling workouts with a personal trainer.
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