Alison Hammond is a much-loved celebrity and has a legion of fans, who were incredibly moved by her latest Instagram post on Monday.
The This Morning star took to the popular picture sharing site to share a message, which read: "Don't forget you're human. It's ok to have a meltdown.
Just don't unpack and live there. Cry it. Then refocus on where you're headed." Many of the mother-of-one's followers were quick to comment on the words, with one writing: "I wish I could hug you Alison," while another wrote: "Needed this today.
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