social death isolate

After a Breakup, “Disenfranchised Grief” Is Very Real

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www.glamour.com

By I remember once stumbling across a called Though I never read it, the title came back to me years later after a situationship ended and I was left feeling, well, broken.

The problem was, there was technically no “break-up” to be found. Had we stayed up until dawn talking and texted incessantly?

Yes. But we'd never left , let alone become social media official. And yet here I was, feeling like a pit had opened where my heart should have been.

It felt illegitimate, like I had no right to hurt this way when nothing had actually happened, so I didn’t think it was worth bothering my friends with my feelings.

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