11 Useful Back Stretchers to Help Relieve Pain and Discomfort

Strictly Come Dancing star Giovanni Pernice doubled down on denials he's feuding with Richie Anderson behind the scenes. The pair scored a huge 32 out of 40 for their energetic routine last week, but away from the dancefloor, the pair have been subjected to rumours about their friendship. Sources claimed the pair were struggling in rehearsals, but Giovanni hit back at the claims, insisting the two of them get on really well as he praised the radio DJ for his commitment to training.

Married At First Sight stars were locked in a fiery clash tonight as they confronted Whitney and Matt over their 'affair'. The pair had originally been married to Duka and Gemma respectively but they decided to conduct their own relationship together after both of them agreed things weren't working out with their partners. As a result, the pair begged to re-join the process as a new couple, which was eventually granted by the E4 show's experts.

A woman who pretended to be Prince Andrew's fiancée was able to trick her way past security because staff were too "terrified" to check with the royal, it has been claimed. The Spanish female in her 40s arrived at the security gate of Royal Lodge in Windsor last April, claiming she was Irene Windsor and was there to have dinner with her fiancé, the Duke of York, and was allowed in with no identification or checks made.

London’s Leicester Square. Lead actress Viola Davis beamed with pride for her latest project as she posed on the red carpet alongside co-stars Lashana Lynch, John Boyega, Thuso Mbedu, Sheila Atim, and more. The Gina Prince-Bythewood-directed movie is set in the 1800s and tells the story of a group of all-female warriors who aim to protect the African kingdom of Dahomey with skills and fierceness unlike anything the world has ever seen.

Now finding her feet again after being treated for severe depression in 2020, the popular home cook has learnt there is one thing she can always rely on to help get her through the tough times.

Staying strong. Jana Kramer opened up about surviving an abusive relationship from her past — and how far she’s come along the way. 

Amber Heard was photographed in Spain with her daughter and some friends. Heard was photographed doing various activities with her daughter, playing with her in a park and while out on a walk.

“Almost Famous,” which starts previews Oct. 3 at the Bernard B. Jacobs.

Toronto singer Chxrry22 just dropped her debut EP, The Other Side.

Rebecca Souw Multifaceted Korean film company Acemaker Movieworks will unveil four titles at this year’s Asian Contents & Film Market, which operates alongside the Busan International Film Festival. Action and revenge feature prominently as unifying themes. The COVID pandemic continues to have a delayed impact on the Korean production and film releasing scenes. Last year’s prolonged theatrical drought meant funds for reinvestment were in short supply and releases postponed. Many of Acemaker’s movies were shot in 2020, but are only now confirming completion and new release dates. “Remember” is an action drama film starring Lee Sung Min (“The Spy Gone North”) and Nam Joo Hyuk (best known for TV series “Start-Up” and “Twenty-Five Twenty-One”). Directed by Lee Il Hyung (“A Violent Prosecutor”), the story revolves around a retired soldier suffering from dementia, seeking revenge from people he believes caused the death of his family. The film is a remake of Atom Egoyan’s Nazi drama thriller of the same name that starred the late Christopher Plummer. “Remember” will have its theatrical release in Korea on Oct. 26, 2022.

Seinfeld, anyone?) or the equally awkward drugstore aisle you stumble into when hunting for toothbrushes or tampons. Yet while few things make you spin your cart around faster than towering stacks of adult diapers, you might know more about bladder control problems than you care to acknowledge. Calling it “leakage” or rationalizing that it’s just a few drops (er, tablespoons?) doesn’t make the involuntary release of urine any less real.

Cheering her on. Landon Barker, Travis Barker and Kourtney Kardashian sat in the Dancing With the Stars audience to support Charli D’Amelio during James Bond Night on Monday, October 3.

Huma Abedin is opening up about her history with dating amid her new rumored romance with Bradley Cooper.

13 contestants now remain for the current season of Dancing With the Stars following the third elimination of the season.

The third week of Dancing With the Stars season 31 just aired on Disney+ and we have all of the scores for the 14 celebs reamining in the competition.

SPOILER ALERT – Do not continue reading if you don’t want to know what happened on Dancing With the Stars’ latest episode!

Herschel Walker, who is the Republican nominee for a senate seat in Georgia, is involved in a major scandal right now.

TheSingapore Film Commission has selected He Shuming’s Singapore-Korea co-production Ajoomma as its submission to the best international feature category at the Oscars.

“This is not who we are, and we took this very seriously,” said Try Guys member Eugene Lee Yang in a video the group posted today addressing the removal of longtime member Ned Fulmer. Yang, along with remaining members Keith Habersberger and Zach Kornfeld confirmed what fans had suspected: Fulmer, who is married, had an affair with an unnamed staffer.

Emily Longeretta “Dancing With the Stars” took on James Bond for week three, with each pair dancing to songs featured in Bond films through the years. Selma Blair and Sasha Farber have been in the spotlight all season, but it hasn’t been an easy ride. She admitted this week that she has sensory overload with the lights and crowd each week.

J. Kim Murphy Comedy group the Try Guys shared a video statement Monday evening, addressing its recent decision to cut ties with ex-member Ned Fulmer, who admitted that he was engaged in a “consensual” workplace affair and was the subject of an internal investigation. Zach Cornfeld, Keith Habersberger and Eugene Lee Yang appear in the video, titled “what happened.,” explaining the timeline of Fulmer’s exit from the company and how the group will continue to alter its content to address the situation. The trio shared that it had been working to remove Fulmer from new videos as soon as an investigation into his behavior was launched. “We immediately removed Ned from work activities and engaged an HR professional to conduct a thorough review of the facts. We also opted to remove Ned from our releases, pending results of that review,” Kornfeld stated. “That’s included removing his section from videos, digitally removing him from others and choosing not to feature him in our merch throws. Honestly, I want to give major props to our editing staff for how deftly they’ve handled that.”

Billie Eilish performed in London earlier this year. Now, two clips from the stream have been made available to watch on YouTube.Filmed at London’s O2 Arena in June – when Eilish toured the UK in support of last year’s ‘Happier Than Ever’ – the pop star’s set included, among many others, album cuts ‘I Didn’t Change My Number’ and ‘Therefore I Am’.

Essendon is facing backlash from some fans over the appointment of Andrew Thorburn, the chairman of a conservative Christian church that preaches homosexuality is wrong and that abortion is “legal murder”, as the club’s new CEO. Trigger Warning: This story discusses homophobic comments, which might be distressing to some readers. For 24 hour crisis support and suicide prevention call Lifeline on 13 11 14. For Australia-wide LGBTQI peer support call QLife on 1800 184 527 or webchat.Essendon President Dave Barham announced the appointment and described Thorburn as “a man of great integrity and exceptional vision.”On its website, the City on a Hill church claims that “practicing homosexuality is a sin, but same-sex attraction is not a sin”. In a 2013 article, the church says “God has designed sex to be enjoyed within marriage between one man and one woman” and adds “a Christian who is same–sex attracted should not identify with being gay”. The Church is much more strident in its views against abortion rights, equating it to Nazi “concentration camps”.A 2013 sermon about abortion says: “Whereas today we look back at sadness and disgust over concentration camps, future generations will look back with sadness at the legal murder of hundreds of thousands human beings every day through medicine and in the name of freedom.” A 2022 sermon reaffirms the church’s opposition to abortion, even in cases of rape. I've made the difficult decision to resign my Essendon FC membership, and those of my children, due to the Essendon board's decision to appoint the chair of a homophobic and anti-health care church to the position of CEO.

(Spoiler alert! This article reveals the results from Monday’s episode of “Dancing With the Stars” on Disney+.)While Vinny Guadagnino earned the lowest scores of the evening, he was saved by the audience vote, who loved his spirited, if not technically perfect, rumba to “Thunderball.”Former “Charlie’s Angels” star Cheryl Ladd and her partner Louis van Amstel have been eliminated from the competition, with all four judges opting to save Sam Champion & Cheryl Burke. Len Goodman, who said he was glad he saved her last week so she could perform her “Diamonds Are Forever” rumba, did not end up having to cast his vote, but said he would have given it to Sam Champion.Selma Blair, who has multiple sclerosis, often gets sensory overload from the noise and lights, so her partner Sasha Farber decided to blindfold her to help reduce the amount of stimuli during their performance.

America’s Finest News Source” on Monday filed an amicus brief with the Supreme Court that was altogether serious in its support of a free-speech case before the panel, while also absurdly inside-out ridiculous in its parodic delivery.And it might be the funniest thing The Onion has written in a long, long time.The document backs the plaintiff in Novak v. City of Parma, the Ohio town where Anthony Novak created a Facebook page to parody the local police department’s.

Salley Carson continues to make waves in Bachelor Nation –— without officially appearing on the show. As Genevieve Parisi spiraled over Justin Glaze’s date with Victoria Fuller, the Bachelorette alum’s alleged past with Salley was exposed.

Heating up! Emma Slater and Trevor Donovan took the dance floor to perform a tango on this week’s Dancing With the Stars — and they impressed judge Carrie Ann Inaba with their connection.

The theme is Bond … James Bond. Dancing With the Stars contestants danced to music from the spy film franchise during the Monday, October 3, episode.

New Victory Theater, where productions from across the country and around the world play out in a family-friendly space at family-friendly prices.Not for nothing has the New Victory been called the gold standard in children’s theater, the best first stop on the way to taking your kids to see “Wicked” and everything else Broadway has to offer.This season opens with a bang and a clang in “Cookin’,” a loud, slap-happy import from South Korea. Expect nonstop percussive action as four chefs frantically prepare for a wedding feast, using every utensil they can find, including the kitchen sink.You’ll see martial arts, hear authentic Korean samulnori drumming and watch as some of the real food onstage goes flying into the first few rows of the orchestra.

Nancy Pelosi stopped by The Late Show with Stephen Colbert and made a bold prediction about the midterm elections coming in November.

Conrad Green, it’s so good to have you back as executive producer on Dancing with the Stars! First we get Derek Hough running around like a spy and rappelling down to the ballroom before Peta Murgatroyd helped to kick off a fiery opening number to “Live and Let Die.” Just like old times when DWTS was in its glory years on ABC.

The Try Guys are speaking out about the ousting of founding member Ned Fulmer over an extramarital affair he carried on with an employee.

Gisele Bündchen broke a solo sweat as she was seen leaving the gym in Miami on Monday morning without husband Tom Brady. The 42-year-old supermodel, who was the highest-paid model in the world from 2002 to 2017, sported a matching black set while placing all of her focus on fitness amid a contentious time as she's reportedly in the throes of marital woes with her husband of 13 years.

A new photo of King Charles III with Camilla, the queen consort, and William and Kate, the Prince and Princess of Wales, was released by Buckingham Palace on Saturday, and a body language expert is weighing in on the latest royal snapshot.  The photo shows the four most senior members of the royal family smiling at the camera in black mourning clothes.  It was taken at Buckingham Palace the night before Queen Elizabeth II’s funeral and ahead of a state reception hosted by the king for heads of state invited to the Westminster Abbey service. Camilla, Queen Consort, King Charles III, Prince William and Catherine, Princess of Wales pose for a photo ahead of their Majesties the King and the Queen Consort’s reception on Sept.