Zara McDermott shows off impressive flexibility as she prepares for Strictly stint
ok.co.ukZara McDermott has shared her workouts ahead of joining the cast of Strictly Come Dancing, which starts next month. Zara, who rose to fame as part of the fourth series of hit dating show Love Island in 2018, was announced as part of the lineup on August 8 alongside celebrities such as presenter Les Dennis and former Emmerdale actor Adam Thomas.
In videos shared to her Instagram Story, the 26 year old can be seen stretching and using gym equipment in preparation for putting on her dancing shoes.
In one clip, she can be seen wearing a lilac sports bra and bright pink leggings as impressively does the splits. Captioning the video, Zara penned: “Mobility & cardio are my current priorities when it comes to my fitness, trying to prep my body as best I can for [dancing woman emoji] 2 weeks and I will have my splits back properly." In the next clip, she can be seen posing for gym mirror selfies as well as doing back barbell squats, increasing the weight as she went.
She wrote: “Getting back in my flow, I've been away from home for 6 weeks. One final week at work this week in Ibiza and then I'm back in the UK & back on my grind [flexed biceps and ok hand emoji] & trying to loosen up these tight hamstrings today [laughing face emoji]”.
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