These 8 skin supplements help keep your skin glowing in Autumn and beyond
msn.comAlcohol, sugar and sunlight all wreak havoc on our skin, which is why many of us turn to skin supplements for a helping hand when the cooler weather and back-to-work vibes come creeping in around September.
So what can they do for you? The best supplements for skin claim to work from the inside out to keep your complexion in decent shape year-round.
It seems to make sense. You probably have the outside sorted – you double cleanse, tone and moisturise every morning and night and know how to use retinol properly – but between dryness and breakouts, might feel like your face still needs a boost.
Enter: products that you ingest, rather than apply. The answer to this depends on who you ask. Anecdote-wise, celebs such as Jennifer Aniston have extolled the benefits of taking collagen supplements.
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