The Talk, Kloots somehow manages to find a way to get up every morning and hit the gym. For those us not as athletically inclined (read: me), it can be hard to imagine getting up bright and early in the freezing winter to sweat for an hour before dealing with the day's incoming duties.
For Kloots, it's all about getting into the right mindset and putting on some good music to get up and start her day. “Anytime I think about how I'm too tired or it's too cold outside, or I just don't want to get my outfit on or something, I just think about how lucky we are to be able to move our body.
It really is that simple,” the alum tells Glamour. “We are so lucky to be able to work out. It is not a chore, it is a privilege, and that is literally one of my mottos.”This content can also be viewed on the site it from.To celebrate the new year, Kloots and Spotify teamed up on a custom playlist with the best workout songs to kick it into high gear.
Clocking in at just under 2 hours, the pop-heavy playlist features some of the fitness instructor's favorite songs, most of which she uses in her AK Fitness videos.
Read more on glamour.com
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