“Stay home and stay focused,” Simone Biles, 23, captioned the short clip she posted to Instagram on Apr. 10.
In the video, Simone shows off all her muscles and one of the exercises she does to maintain them. On a piece of equipment that mimics the parallel bars, she starts in a squatting position before swinging her legs out in front.
Simone then pulls her legs back and does a handstand, like it was natural. She doesn’t even seem stressed, judging by the nonchalant look on her face.
She almost seems a bit bored, like she’d rather be on a plane headed to Japan. While such an athletic feat is commonplace for a gold medalist, her fans were incredibly impressed to see just a glimpse of her workout. “I’ll have to try this today!
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