The Real Housewives of Orange County returns to our TV screens tonight on October 14, and HollywoodLife caught up with series star Emily Simpson for an exclusive chat about her health journey.
The Bravo celeb has been updating fans on her progress during quarantine, and explained why she doesn’t pay attention to the number on the scale. “I feel like that’s not a good indication of my progress because I always weigh a lot,” she began. “What I do is I always measure my body fat percentage because that tells me how I’m doing.” Emily revealed exactly how much body fat she had lost while in lockdown throughout 2020. “I dropped 11% body fat which has just made a huge difference in how my clothes fit and how I look.
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