Mark Wright has been impressing his 1.7million Instagram followers with regular high intensity interval training (HIIT) videos on his page.The 33 year old former The Only Way Is Essex star has been recording the impressive sessions in his stunning home, which he shares with his wife Michelle Keegan.
In February this year, Mark wowed his followers with an incredible fitness transformation after transforming his lifestyle for a month.
After leaving his fans wondering how he got such incredible results in a matter of weeks, Mark has now revealed the secret to his fitness and it involves just 20 minutes of exercise a day.
Read more on ok.co.uk
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