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Nadia Sawalha Loose Women Weight Loss and Nadia Sawalha Loose Women

Loose Women's Nadia Sawalha reveals weight loss secret: It's 'not a diet and doesn't cost a penny'

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Loose Women host Nadia Sawalha has opened up about her weight loss journey in a new YouTube video. The star has been following the 16/8 intermittent programme, and first shared details of her experience back in September, and in an Instagram Story directing her followers to her latest video, she revealed why she opted for this kind of approach, and what it does for her.SEE: Loose Women's Nadia Sawalha shares update on her illness with important message"Episode seven of my intermittent fasting series is up now!" she wrote, "I am not losing weight for my looks.

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