Pop Inside shock

Inside Adele’s weight loss secrets as she reveals she exercised THREE times a day

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thesun.co.uk

POP superstar Adele has revealed she became addicted to exercise and at one point was working out three times a day. The 33-year-old famously shocked the world in May 2020 when she emerged 100lbs lighter wearing a tiny black minidress.

Addressing her astonishing weight loss for the first time in a new interview with Vogue, Adele revealed it had in fact happened over a two year period - and it was down to her anxiety.

She explained: “It was because of my anxiety. Working out, I would just feel better.  “It was never about losing weight, it was always about becoming strong and giving myself as much time every day without my phone.

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