Khloe Kardashian likes to feel "muscular". The 38-year-old star has become a fitness enthusiast over recent years - but Khloe doesn't "just want to be skinny".
She explained: "I like muscle. I know some girls, they just want to be slender, but I like to be muscular. "[I like to] strengthen my body.
I don't just want to be skinny, I want to be really strong. "Everyone has their own aspirations and body goals, but I love when I'm like, 'Oh my gosh, I have new muscle definition,' or I finally have that tricep cut that I've always wanted. " Khloe approaches her fitness plan as a journey for her "mind, body and soul".
The TV star also believes that she's reaping the rewards for her hard work in the gym. She told PEOPLE: "Fitness just plays hand in hand with mental health, and when I just sit in the gym, I feel so accomplished.
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