While there is nothing wrong with treating ourselves every now and then, spending more money when you’re stressed or buying something you don’t need in order to make yourself happy, can be a sign of shopping addiction.
As part of a recent report carried out by Private Rehab Clinic, Delamere, the addiction specialists have shared their tips on how you can reduce your compulsive buying behaviour.
1. Avoid temptation If you’ve found that certain online shopping apps are increasing the temptation to splurge, delete them from your phone, or other devices.
When you remove the opportunity for one-click buying, you can limit the impulse to shop, all while saving money. Sign up to the OK!
Read more on ok.co.uk
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