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Brooke Burke reveals fitness advice she wishes she gave her younger self: 'Sweat smart'

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foxnews.com

Brooke Burke has been in the lifestyle and wellness industry for years and is still discovering new and innovative ways to stay fit, even through a pandemic.

The 49-year-old spoke to Fox News about how the past year has made her completely reevaluate her daily routine, why spending time with her kids is more important than ever, and how she feels about turning 50 in 2021.  "I've been working out most of my life and I think I spend more time and worked out much harder as a younger woman," she admitted while promoting her partnership with Sketchers Arch Fit.

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