While many of us have been mainlining carbs during lockdown, Binky Felstead has taken her fitness crusade to a whole new level.
The 29-year-old showed off her incredible quarantine bod – in lacy lingerie – on Instagram last week and now we can exclusively reveal how she’s done it.
Binky’s secret weapon is personal trainer Tyrone Brennand – who’s also worked with Mollie King and Lottie Moss. He was hired by the then gym-shy Made In Chelsea star back in 2014.
He tells us Binks was motivated from the start. “It was hard because of the level of fitness and lack of strength she had, but she was determined and consistent,” explains Tyrone.
Read more on ok.co.uk
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