AJ McLean's hard work is paying off! The 44-year-old Backstreet Boys singer is ditching his dad bod and showing off a fit physique in new side-by-side transformation photos. «Thought I’d do a little throwback Thursday vibes,» McLean posted. «Found the pic on the left from a year ago on vacation and wow it’s amazing what a little dedication and setting goals can do for a person.
The journey is far from over though. This is just the beginning! #healthylifestyle #sober #nomoredadbod! Let’s go! If I can do it so can you!!»McLean has said that he became sober in December of 2019 and will celebrate three years of sobriety this year.
A post shared by AJ McLean (@aj_mclean)In an interview with ET in March of 2019, McLean hinted that embarking on a journey of health was at the forefront of his mind — particularly since becoming a father. «Becoming a father changes everything.
For some people, they go the other way — grow up first, then have kids. But I dove in head-first and I love being a dad,» he said at the time."[Addiction] has made me have to look inward, which I think is what a lot of people who haven’t fully matured are lacking," he added. «That’s something I’ve struggled with for years.
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