In 2020, over 70% of millennials and Gen-Zers report feeling lonely—and that came out pre- pandemic. Since then, our social interactions have nearly disappeared (and let’s be honest, Zoom happy hours are great but not the same).Clearly, feeling lonely isn’t uncommon.
We’re more digitally connected than ever, but social media often exacerbates feelings of isolation. With the help of loneliness expert , we created this list of 18 things to do when you’re feeling isolated, lonely or a little bit.
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