EX THE Only Way Is Essex star Mario Falcone has shared a heartbreaking image that was taken one week before he attempted suicide.
The 33-year-old star reflected on how far he has come as he compared the image to a cosy snap with fiancee Becky Miesner and their two-year-old son Parker.
In a lengthy caption, the reality TV favourite opened up about his mental health journey as he admitted that he does still struggle with his anxiety and experience down days.
He wrote: "On the right is a picture of me at my very lowest. In fact 1 week after this picture was taken I tried to take my own life. "I would at that point in time rather have been dead than alive another day with the thoughts and darkness I was enduring daily.
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