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This Sleep and Weight Loss Aid Is Key to Feeling Your Best 24/7

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Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.Here’s the thing: When you don’t get a good night’s sleep, you wake up drenched in fatigue, and you just can’t get your energy up high enough to give the day your all.

Even if you find the motivation to work out, you’re probably not going to hit each move as hard or make it through as many reps as you otherwise might have.

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