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Peter Andre

Peter Andre (born 27 February 1973) is an English-born Cypriot-Australian singer, songwriter, businessman, and television personality. He gained popularity as a singer, best known for his singles "Mysterious Girl" and "Flava".

He is also known for appearing on the third series of I'm a Celebrity...Get Me Out of Here!, and the thirteenth series of Strictly Come Dancing, in which he was partnered with Janette Manrara.

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Peter Andre Rock show stars singer Peter Andre

Peter Andre reveals his strict health regime for rock hard abs – from fasting until 1pm to one coffee a day

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thesun.co.uk

PETER Andre has a strict health regime to maintain his rock hard abs - from fasting until 1pm to drinking just one coffee a day.

The star revealed if he ever feels out of shape he follows a tried-and-tested routine that always works for him and keeps him looking ripped.

Peter, 47, said: "I'm definitely in good shape but to be in that kind of shape… "I get up in the morning and I have a black Americano, no milk, no sugar and at about 1pm I will have oats with some protein powder and nuts and seeds so I'm doing great, then I'll exercise.

The singer made waves dancing topless in the 1995 video for Mysterious Girl and has been releasing topless calendars ever since for fans.

Read more on thesun.co.uk
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