Scott Thomas has revealed he's lost 2.5 stone while retaining muscle mass after undergoing a lifestyle overhaul.The 33 year old, who found fame on the hit ITV dating programme Love Island on the second season, took to his Instagram feed to share a clip of himself before and after his transformation.The video started with him posing topless and walking in a circle to show his body, while the subsequent footage showed him taking his shirt off to flaunt his abs, biceps and muscles in his back as he lifted weights and ran on a treadmill.
In the caption, he told his 992,000 followers that he's "DONE IT!" with a celebration emoji, a green heart emoji, a praying hands emoji and a bicep emoji.
Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter He then explained: "I’ve managed to achieve the best shape of my life!
I think anyone who follows me knows how hard I’ve been working on this transformation and trust me there is NO better feeling," followed by a green heart emoji and a praying hands emoji.The reality star then shared how he started a programme called Food4Thoughts, which helped him by providing support, knowledge, accountability and guidance.
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