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Love Island’s Josh Denzel stuns fans with incredible six pack transformation after gaining 10kg during lockdown

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thesun.co.uk
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LOVE Island's Josh Denzel has stunned fans with his incredible six pack transformation after gaining 10kg during lockdown. The 29-year-old took to Instagram on Sunday to show off his before and after pictures, admitting he had over-indulged during lockdown.

He captioned the shot of his two mirror selfies: "It’s not easy to post a picture like this so please excuse the long caption. "I (like many people) let myself go during lockdown.

Eating & drinking too much, far too often. "I gained around 10kg weighing in at (1st pic 90kg) in 4 months and wasn’t happy with the guy I saw in the mirror. "I woke up one day and though a change is necessary, a change not just in my body but also in my mentality. "6 weeks of focus, training 6 days a week with.

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