Since my recent hernia operation, I’m back at work on Morning Live. But it’s been a slow recovery.The operation itself was a success, but I’ve suffered a few infections since and it’s set me back.
I’m hoping to speak to a physio who specialises in post-hernia operations as I really want to get back to exercising again. I feel like my body has changed.
I can only control so much with my diet and I’m losing my muscle definition. Are you part of The OK! VIP Club? If not, why not?
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