Kathryn Thomas reveals what she eats in a day
evoke.ieGlenisk’s new QUARK range, Kathryn shared what she eats in a day so as to maintain her energy all the way through the busy summer she has had.The Operation Transformation host shared: ‘My go-to breakfast is raspberries, blueberries, and vanilla yogurt and I’ve now started eating the QUARK yogurt because it has got such a high protein content.
I would do a spoonful of peanut butter in that.’Like all of us, Kathryn adores cheese explaining: ‘I’m a huge cheese fan, even our wedding cake was a massive big load of like seven cheese rounds from Sheridans.’‘So even stuff like ricotta cheese and cottage cheese, I would use a lot of that in salads and in the last year I’ve been using a lot of QUARK instead.’‘For lunch, I find when I’m on the go I do.
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