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Matt Sayles
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Jane Seymour
Matt Sayles
Jane Seymour credits physique to eating one meal a day, Pilates: 'It works for me'
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foxnews.comJane Seymour is telling all about her fitness secrets. The actress and former Bond girl, 69, recently appeared on ITV's "Loose Women" and spoke about how she stays so fit ahead of her 70th birthday next week. "To stay in shape, I take walks on the beach, I do Pilates, I do gyrotonics, I do light weights" Seymour revealed. "I try to eat healthily but I'm never on a diet or anything.
everything in moderation, it works for me." When pressed about eating only one meal a day, Seymour revealed that it’s actually a "good trick" on her end to staying fit.
Jane Seymour's fitness regimen consists of Pilates, various workouts and eating one meal a day. (Photo by Matt Sayles/Invision/AP, File) "That’s actually been a good trick," she noted. "Well first.
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