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Sleep
Sleep Month
How to Sleep Better: The $70 Billion Question
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glamour.comIn these divisive times, sleep may be the last great unifier. We all want to know how to get more of it but no one seems to be able to answer the burning question of how to better.It’s a health question sure—sleep is just as vital to your physical health as it is to your sanity—but it’s also a social one.
We gripe about the fact that we’re “good, just tired,” every time someone asks how our day is going. We throw our money—roughly of it—at mattresses that promise to cure our sleep problems; at pajamas that promise to make us actually want to go to bed early; at sleep trackers that promise to tell us why we feel so groggy even after sleeping in.We’re obsessed with sleep.
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