Nicola Roberts has told how she needed a year of therapy to “save” herself after being stalked by her ex-boyfriend. Carl Davies was given a 15-month prison sentence in 2017, suspended for two years, and a lifetime restraining order after he admitted stalking the Ex-Girls Aloud singer.
Nicola’s relationship problems had gone on for years and she then turned to a therapist to help regain self-respect. She said: “You’ve got to be your own best friend. “I had a year of therapy and I swear to God, I went in that with a certain level of self-love, but not enough to keep me out of bad relationships, not enough to try and save people who were toxic for me, not enough to recognise when something was bad, to walk away. “But, I left that year with the
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