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Follow the 50/30/20 rule and get your finances back on track during the summer
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dailyrecord.co.ukMental Health Report from digital financial coaching app Claro, which explores the link between money and mental health, revealed that our financial security can have a serious impact on our mental wellbeing.
The findings demonstrated that a lack of financial security can negatively affect someone’s ability to feel good about themselves, their levels of optimism and their ability to relax, which means getting on top of your finances is a good step to take when looking to combat stress and anxiety.
And the summer months are the perfect time to take stock of where your finances are and deal with any outstanding issues so that you face the cooler months with a clear head and positive outlook.
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