Don't miss a thing by getting the day's biggest stories sent direct to your inbox The coronavirus lockdown has had a big effect on many people's sleeping patterns.
Some people have found changes to their work environment, or being stuck inside, has left them struggling with insomnia. We asked our readers if they've come up with any good tips over the years on the best way to drift off.
Thousands of you had lots to say. Some suggestions were pretty standard with advice on mediation and relaxation. Others were a little bit more bizarre.
According to some, eating lettuce an hour before bed could be the simplest cure for insomnia - although we are yet to be convinced.
Read more on manchestereveningnews.co.uk
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