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Dementia diet warning as experts say certain foods can reduce risk
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dailyrecord.co.ukDementia affects almost 850,000 people across the UK, but experts say there are some ways to reduce your risk. Eating just one teaspoon of a certain food per day is set to decrease the chances of you suffering from dementia in the future, reports The Express.Experts have said that taking steps to reduce dementia risk could slow the onset of a person's brain decline.
The biggest, and unfortunately inevitable, risk factor for dementia is getting older, but tens of thousands of lives could be saved if the decline is slowed.
With more and more studies examining ways in which this decrease can be achieved, particular dietary choices have been linked to better brain health as you get older.
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