Taylor Alison Swift is an American singer-songwriter. She is known for narrative songs about her personal life, which have received widespread media coverage. At age 14, Swift became the youngest artist signed by the Sony/ATV Music publishing house and, at 15, she signed her first record deal.
Her 2006 eponymous debut album was the longest-charting album of the 2000s in the US. Its third single, "Our Song", made her the youngest person to single-handedly write and perform a number-one song on the Billboard Hot Country Songs chart. Swift's second album, Fearless, was released in 2008.
Buoyed by the pop crossover success of the singles "Love Story" and "You Belong with Me", it became the US' best-selling album of 2009 and was certified diamond in the US. The album won four Grammy Awards, and Swift became the youngest Album of the Year winner.
Taylor Swift’s “You Need To Calm Down” seems to play on a loop in my head. As a clinical psychologist, treating dozens of people paralyzed in panic over the COVID-19 pandemic, I’m thinking it might not be so bad to consider the psychological wisdom in the lyrics of this hit pop song.
We also might do well to recall words of President Franklin D. Roosevelt during the Great Depression: “The only thing we have to fear is fear itself.” As the COVID-19 threatens our health, our financial stability, our ability to socialize and connect, it is the anxiety because of the disease that could be more damaging to our health than disease itself.
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