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Towering basketball legend asks people to get out there and try a new sport, even if it is out of your comfort zone

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dailyrecord.co.uk

PAISLEY DAILY EXPRESS: Live news as it happensThe idea is to tackle a new sport to boost mental and physical health.Towering Kieron, 6ft 10ins, retired as the captain of Glasgow Rocks after eleven years playing as a pro.He was capped 105 times for Great Britain and had spells with clubs in Italy, Spain, Greece and Bulgaria.Last year he was granted an MBE for for Services to Community Sport in Scotland.Kieron, who lives in Paisley with his wife Megan and two children, said: ““We all know the importance of good mental health so it is great to see SAMH and sportscotland working collaboratively to encourage people to be more active.“Go out and try something new, it doesn’t have to be something you perceive to be difficult or challenging, the.

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