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Coronavirus fun exclusive isolate and

Top tips on how to cope with stress and anxiety during coronavirus lockdown from a wellness guru

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ok.co.uk
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With the nationwide lockdown continuing now more than ever is the time to make sure that we’re all coping as best we can. While it’s important to check in on friends, family and neighbours we must also ensure that we’re looking after ourselves too.

Wellness guru and founder of Divine Empowerment Antonia Harman says that isolation and lockdown can have very negative effects on both ones psyche and emotions.

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Antonia Harman Coronavirus fun exclusive isolate and
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