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The Best Home Gym Equipment

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etonline.com

According to the Centers for Disease Control and Prevention, it can improve your brain health, help you manage your weight, reduce your risk of cardiovascular disease, strengthen your bones and muscles, and make you so much happier.

Whether you're setting up shop in your garage, your living room or your bedroom — hey, whatever works! — here's the home gym equipment you need to create your own killer indoor workout.Row from the comfort of your home by investing in the Hydrow for an authentic rowing workout experience.

This smooth and quiet ergonomic design features a 22″ HD sweat- and dust-resistant touch screen that projects instructions, music and sounds of the water.

Read more on etonline.com
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