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Struggling to sleep? The blue moon could be stopping you from getting a good night's kip

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ok.co.uk

If you're really struggling to get a good night's sleep at the moment, you're not alone. Astrology sceptics might find it hard to believe, but the moon could actually be impacting your shut-eye.

We're all familiar with the phrase "once in a blue moon", and it's truly come into play this time of year. A blue moon essentially refers to a very rare lunar occurrence, but can mean one of two things.The first is when we experience the second of two full moons in a calendar month, but is blue in name only and isn't that rare.

However, a blue moon can also stand for a seasonal blue moon, which is very rare and actually not blue in colour at all.This is when the third of four full moons is seen in a single season.

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