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Pregnant Krystal Nielson Defends Doing Prenatal Workouts: ‘I Know What I’m Doing’

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Brushing off the haters. Pregnant Krystal Nielson is standing by her decision to do prenatal workouts despite Instagram trolls’ negative comments.“I know what I’m doing,” the Bachelor in Paradise alum, 33, exclusively told Us Weekly on Monday, March 22. “I’m getting certified as a prenatal and postnatal fitness specialist and nutritionist, so I do know what I’m doing.

I wanted to make sure that I knew what I was talking about coming from a fitness background and bringing that into my pregnancy.”The former reality star went on to say that her “training is not that much different” ahead of welcoming her first child.“It’s really just more mindful listening to your body,” the Montana native explained to Us. “Not one routine works for everybody

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