Mel C is getting candid about her mental health. The Spice Girls singer spoke to “The Graham Norton Radio Show” on Virgin Radio about being diagnosed with depression almost 20 years ago, as well an eating disorder.
Mel C told her fans “never be embarrassed” to talk about mental health issues and how she also used to be “ashamed” about her depression.
RELATED: Mel C Looks Back On The Spice Girls: ‘Geri’s Departure Was The Beginning Of The End’ “I kept those secret and I think people are quite aware of it around you but they don’t know how to approach you,” she said. “I think I would have just said ‘people love you and care about you, please reach out to them’… So often you need that external help, you have to be ready, but you do need help
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