Lorraine Kelly has shared her secrets to keeping the weight off after losing one and a half stone since January.In her HELLO!
column of the week, the much-loved TV presenter documented her energetic Zumba class in Spain while she is away on holiday after her recovery from Covid.Find out how Lorraine got on...READ: Lorraine Kelly reveals struggle with COVID as she details nasty symptomsAs you know I have been taking a break from my show working on a really exciting project and also having a wee holiday.I'm finally over Covid now so I was able to go to a Zumba class here in Spain with my lovely friend Hilary.WATCH: Lorraine chats all things health and fitness after her zumba classOur teacher Omar is a force of nature, with the same sort of passion and energy levels as my wonderful instructor Maxine Jones in the UK.Omar's class was such good fun.
I have two left feet, but it doesn't matter if you can’t keep up with all the steps as long as you do it with enthusiasm and just keep moving.
Lorraine poses with her zumba teacher OmarThis kind of exercise with brilliant music really does make you feel so much better mentally and physically and as the classes are all in Spanish you also think you are learning something too!I've also been going for lots of walks very early in the morning and in the evening when its a bit cooler, and trying to get some work done in between.
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