Selena Marie Gomez (born July 22, 1992) is an American singer, songwriter, actress, and television producer. After appearing on the children's series Barney & Friends (2002–2004), she received wider recognition for her portrayal of Alex Russo on the Emmy Award-winning Disney Channel television series Wizards of Waverly Place, which aired from 2007 until 2012.
Gomez also starred in the films Another Cinderella Story (2008), Princess Protection Program (2009), Wizards of Waverly Place: The Movie (2009), Ramona and Beezus (2010), and Monte Carlo (2011). Thereafter, she focused on more mature roles in Spring Breakers (2012), Getaway (2013), The Fundamentals of Caring (2016), and The Dead Don't Die (2019). She voices the character of Mavis in the Hotel Transylvania film franchise, and serves as an executive producer of the Netflix television drama series 13 Reasons Why (2017–present) and the Netflix documentary series Living Undocumented (2019).
Kristen Bell is revealing the tactics she uses to manage her anxiety and depression. The “Frozen” star has spoken openly about her mental health journey in the past.
RELATED: Kristen Bell ‘Gets Busted’ By Dax Shepard After Leaving Used Toilet Paper On The Toilet Seat — See His Reaction “It’s important to remember those feelings that you are having aren’t ‘your feelings,’ but rather ‘a feeling that is passing through you,'” said the actress during a new interview with CNBC.
Bell noted that she uses exercise, talking and giving herself a timeout when she notices her mental struggles starting to build.
RELATED: Kristen Bell Weighs In On How Often To Bathe Kids, ‘I Wait For The Stink’ “I don’t wait for those things to find me,” she continued.
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