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How to Stop Snacking When You’re Bored and Start Making Progress Instead

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Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below.We all know this situation: We have a whole day ahead of us with nothing on our schedule — just hours and hours to sit back and relax.

It sounds nice, right? But it’s also the fastest way to boredom. There’s pretty much nothing to do but watch TV. And the thing we love to do most when we watch TV?

Eat.For most of us, eating and boredom go hand in hand. Snacking on our favorite foods is enjoyable, so why not do something enjoyable to help pass the time?

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