her website that she “had COVID-19 early on” and recalled her symptoms and ways of managing the effects now.“In January, I had some tests done that showed really high levels of inflammation in my body,” she wrote.“So I turned to one of the smartest experts I know in this space, the functional medicine practitioner Dr.
Will Cole. After he saw all my labs, he explained that this was a case where the road to healing was going to be longer than usual.”Paltrow said she has since been avoiding sugar and alcohol during her recovery and incorporating “lots of coconut aminos” into her recipes.“Everything I’m doing feels good, like a gift to my body,” Paltrow continued. “I have energy, I’m working out in the mornings, and I’m doing an infrared sauna.
Read more on nme.com
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