data from the COVID Symptom Study App, almost a third (29 per cent) of those surveyed said they'd gained weight since March 2020.
Increased snacking during lockdown, decreased levels of physical activity, increased alcohol consumption and a less-healthy diet are just some of the the factors driving the nation's weight gain.But there are small things you can do to help yourself without having to make huge sacrifices.For many of us, a Friday night or Saturday night takeaway is a real treat and helps get us through the week.And while cutting out all takeaway food is an option for some - forbidding yourself from eating food you enjoy is hard to keep up long-term.Plus there are ways you can make healthier choices for yourself when you next order.
Read more on manchestereveningnews.co.uk
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.