Cara De La Hoyde has always been open and honest about her struggles with mental health, and when we caught up with the former Love Island winner, she told us that having her children has helped her to fill the “hole” that was there before.
Cara, 32, who’s mum to Freddie, four, and Delilah, two, said: “I suffer badly with my mental health and I take my happy pill every day, but I find that my depression hasn’t been as present since I’ve had children. “It’s like there has always been a hole and since I’ve had Fred, that’s been filled.” Cara, who won the reality show back in 2016 with her now husband Nathan Massey, 30, went on to tell us that being a parent is all she’s ever really wanted to do. “When I was younger and people asked what I wanted to do when I was older, I always said I wanted to be a mum.” And while her struggles with her mental health are a daily battle, Essex-based Cara reveals that having Freddie and Delilah has given her life meaning.
She explains: “It sounds so cheesy, but [motherhood] has given me a proper purpose. I still suffer, but now I have children I have to get up and get through it.
You can’t just lay in bed for three days in your depression pit.” Cara continues: “I have people depending on me and that’s really helped me.
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