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Self-Care Isn’t Just Bubble Baths and Pedicures—I Have to Set Boundaries

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really brings me joy—like driving around in my car so that I can listen to music and sing at the top of my lungs or taking a hot shower.There are so many different things that you can do that take only a few minutes but that can have such a lasting effect on your stress levels and overall wellbeing.

I can’t say that I never get migraines any more, because I do. But I have worked hard so I can maneuver through them.By By By By More from GlamourSee More Stories© 2021 Condé Nast.

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