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Psychologist Thema Bryant-Davis Explains Why Self-Help Books Actually Work

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Twitter, amid the coronavirus pandemic that has disproportionately affected the health of African-Americans. For many of us, anxiety and new stressors, such as homeschooling children while working from home, had become the new reality.

Bryant-Davis, who’s known as Dr. Thema on social media, is a practicing therapist for 20 years with an expertise in trauma recovery.

Through her tweets and micro-messages, she’s been reaching the masses offering a quick balm in a time desperate for healing.While she sees dozens of patients regularly, the Pepperdine University associate professor has also been using platforms such as Twitter, Instagram and her Homecoming podcast to reach thousands more who can’t sit down in her chair. “I’m bringing restorative.

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