A new survey has found that people who put on weight during lockdown gained an average of "almost over half a stone" (4.1kg).
Public Health England (PHE), who carried out a survey with 5,000 people, have said that the lockdowns over the past year have disrupted people’s daily routines, making it more difficult for many to eat healthy and stay fit.
Out of those who completed the survey, half said that snacking and comfort eating were the main reasons for gaining weight throughout the lockdowns.
Now, Public Health England are suggesting a summer fitness drive to help people get fitter and healthier again, with their Better Health campaign.
Read more on ok.co.uk
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