Padma Lakshmi, 49, is opening up about her exercise and diet regimens that help keep her looking toned in the summer outfits and bikinis she often wears.
The author and actress revealed she works out at least five days a week, 90 minutes a day, and eats healthy food that requires a lot of fun cooking, in a new interview to Women’s Health.
She also went into depth about how quarantine has affected her regular day-to-day efforts to keep strong and feeling great. Now that gyms and studios are closed due to the COVID-19 pandemic, Padma uses jump roping as a way to keep active.
She does at least 2,000 strokes a day, which usually lasts about 35 minutes, according to the outlet, and she makes sure to stop to take a water break after every set of
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