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Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress.
Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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Is Daydreaming Good for You? 6 Surprising Benefits
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glamour.comis daydreaming? “Daydreams are fantasies or mental images about the future,” explains , Ph.D., a professor of psychology at New York University and author of Rethinking Positive Thinking: Inside the New Science of Motivation.
Think about when your mind wandered off during your last Zoom meeting. Maybe you were thinking about what you were going to eat for lunch or you transported yourself back to a beach vacation.“You can daydream about the past, about what’s happening in the present, but we often daydream about the future,” explains Oettingen. “They are free thought and images, unconstrained from our experience.”Daydreaming can become an issue when you start to ruminate or worry over your thoughts, which can lead to .
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