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First Dates’ Cici Coleman shows off her bikini body after one month transformation in Bali

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thesun.co.uk

FIRST Dates Cici Coleman proudly showed off her bikini body after a one month transformation in Bali. The TV favourite travelled to Indonesia at the start of the year and has been living her best life ever since.

Cici, 35, suffered an injury during her travels which meant that she couldn't exercise as much as she wanted to. But over the past four weeks she's been working up a sweat and took to Instagram to show off her hard work.

Cici told her followers: "I had all the intentions of arriving in Bali and absolutely smashing exercise and eating good. "For the first month I found myself shoveling down my own body weight in food because it is so yum out here. "My average of 15k steps a day was reduced to sometimes 3k because nobody walks here.

Then I got an injury from surfing which KO’d me. "Now I’ve been given the green light from the osteo, I’m slowly but surely getting back to me again. "I’ve only made some small tweaks, mainly trying to reduce my sugar intake and mannn I feel so much better for it.

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